Tae Kwon Do >> One-step Sparring >> Left-side One-steps >> Push / Punch Chest
Method
| (1) | Left hand: upper arm straight out at shoulder, |
| Parallel to ground, | |
| Forearm bent 90°, perpendicular to the ground | |
| Hand in a knife hand | |
| Right hand: |
| (2) | Step left into horse stance |
| Blocking punch with left knife-hand |
| (3) | Step with your right foot, behind the attacker's instep |
| (4) | "Pop" your right leg against the attacker's, simultaneously |
| Pushing / punching the attacker in his chest | |
| Causing him to fall backwards |
updated 22 April 2013
