Tae Kwon Do >> One-step Sparring >> Left-side One-steps >> Outside Punch-Punch
Method
| (1) | Left hand: upper arm straight out at shoulder, |
| Parallel to the ground, with | |
| Forearm bent 90° perpendicular to the ground, with | |
| Hand in a knife hand | |
| Right hand: relaxed to the side |
| (2) | Step left into horse stance |
| Blocking punch with left hand | |
| Punching with right fist to attacker's nose |
| (3) | Keep blocking arm in place, |
| Pull right arm back | |
| Punch to the solar plexus with the right hand, while | |
| Pulling left hand back to the waist into a fist |
updated 21 April 2013
