Tae Kwon Do >> One-step Sparring >> Left-side One-steps >> Lock Arm – Bend Back
Method
| (1) | Left hand: upper arm straight out at shoulder, |
| Parallel to ground, | |
| Forearm bent 90°, perpendicular to the ground | |
| Hand in a knife hand | |
| Right hand: |
| (2) | Step left into horse stance |
| Blocking punch with left knife-hand |
| (3) | Lay left forearm over attacker's punching hand, |
| Grab attacker's fist with your right hand | |
| Place your left hand behind your right elbow for leverage |
| (4) | Step behind the attacker's right instep with your right foot |
| Push the attacker's fist up and back using the leverage created, | |
| Bending the attacker backward |
| (5) | Move the attacker's arm sideways slightly |
| Pushing the attacker off-balance |
updated 22 April 2013
