Tae Kwon Do >> One-step Sparring >> Left-side One-steps >> Back Strike
Method
| (1) | Left hand: upper arm straight out at shoulder, |
| Parallel to the ground, with | |
| Forearm bent 90° perpendicular to the ground, with | |
| Hand in a knife hand | |
| Right hand: relaxed to the side |
| (2) | Step left into horse stance |
| Blocking punch with left hand |
| (3) | Lock attacker's arm under your armpit, holding it close |
| Twist around, clockwise, until back-to-back with the attacker | |
| Put your right foot behind the attacker's leg | |
| Drive your right elbow into the attacker's back |
updated 21 April 2013
